To create the conditions and the space to re-direct your precious resources and priorities to all the meaningful areas of your life, You learn how to recognize and detox from dysfunctional, disempowering habits and beliefs that are holding you back, You learn how to make lasting changes in your life, implementing habits and system to foster motivation and drive to build healthy habits and routines. Establishing systems to declutter your

environment, your mind, and your body includes attuning to the body's basic

needs, decluttering our minds from toxins, becoming aware of toxic emotions and thoughts. These practices foster awareness and create psychological safety within ourselves.

You learn how to skillfully understand and work on your subconscious meaning-making machine, to disrupt the patterns of cognitive distortions, schemas and negative bias. Through disruptive

questioning You learn how to Identify and break free from subconscious disfunctional programs and patterns.

We can hack our subconscious to better serve us!  We go deep into subconscious programming overcoming limiting beliefs, procrastination, and self-sabotaging behaviors. 

You learn to Reshape and Empower your Systems for Living to find a practice for you to Rewrite your models of reality - the cognitive maps that guide and influence how you experience and perceive yourself and the world around you. It focuses on reshaping and empowering the core

belief system, to rewrite new models of reality, such as shifting from rigid

beliefs to flexible ones. This influences self-perception and experiences,

tapping into personal strengths and values to build confidence, resilience,

self-respect, and self-worth.

We create a practice for a lasting change into the brain. While upgrading and evolving into your new level of consciousness, through the brain's neuroplasticity, you create and reshape the neuronal pathways associated with Your Best Self New Identity. Our neuroplasticity involves attuning coherence between thinking, feeling and acting, that allows our subconscious processes to guide us towards the life of our dreams.This final step is a process of association, alchemy and integration, resulting in promoting lasting changes in mindset and resilience.

It's based on the understanding of neuroplasticity, which refers to the brain’s ability to form new connections and pathways and change how its circuits are wired.

This allows You to upgrade to a new level of consciousness and empowerment, unlocking your optimal functioning and overall well-being. YOU ARE now thriving with emotional, physical, and spiritual fulfillment.